Author Richard Kerrigan

Qualified chef and personal trainer Richard Kerrigan is the founder of The Beach Life, a fitness and lifestyle offering in Australia.

The Beach Life sets to inspire and enable people to transform their way of thinking in order to live a healthy and balanced lifestyle—while also educating people on the importance of food and nutrition and showing them it can still actually taste good!

For more healthy recipes follow Richard Kerrigan The Beach Life on Instagram @rkthebeachlife